43% of us are sleep deprived!  (Study)

SLEEP!!!!  We NEED TO SLEEP!!!

Surprised or not, 43% is a large percentage of us that aren’t getting enough sleep.

Why do we care what’s “enough” sleep?  Because people who get “enough” sleep have longer, healthier lives.

Relax, you’re not going to miss out on life by sleeping.  In fact, you’re extending the party!  Enjoy!

 

Source: Sleep deprivation makes us useless at work, study shows | Ladders

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About the Author : Dr. Jon Ritz

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